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Pomegranates

Pomegranate Power

The pomegranate is a true “superfood.” Its jewel-like seeds (arils) have been used for medicinal purposes for millennia. Packed with powerful antioxidants and vitamins, this ruby-red fruit has been shown to be a cure-all for just about any ailment. It helps stomach upsets, menopausal hot flashes, hemorrhoids, conjunctivitis, osteoarthritis, lowers blood pressure, stimulates the immune system, wards off the flu, reduces inflammation, reduces risk of heart disease and lowers cholesterol.

 

Pomegranate Guacamole
  • Ingredients

    2 large avocados, peeled and pitted
    1 cup pomegranate seeds
    1/4 cup chopped fresh cilantro
    1/4 cup chopped green onion
    1 tablespoon fresh lime juice
    serrano chile pepper, minced (optional)
    salt and ground black pepper to taste

  • Additional Information

    Original recipe makes 6 servings
    PREP 10 mins
    READY IN 10 mins

Additional Information

Original recipe makes 6 servings
PREP 10 mins
READY IN 10 mins

Ingredients

2 large avocados, peeled and pitted
1 cup pomegranate seeds
1/4 cup chopped fresh cilantro
1/4 cup chopped green onion
1 tablespoon fresh lime juice
serrano chile pepper, minced (optional)
salt and ground black pepper to taste

Directions

Mash avocados in a bowl. Stir pomegranate seeds, cilantro, green onion, lime juice, serrano chile pepper, salt, and pepper into mashed avocado until well mixed.

Pomegranate Guacamole
  • Ingredients

    2 large avocados, peeled and pitted
    1 cup pomegranate seeds
    1/4 cup chopped fresh cilantro
    1/4 cup chopped green onion
    1 tablespoon fresh lime juice
    serrano chile pepper, minced (optional)
    salt and ground black pepper to taste

  • Additional Information

    Original recipe makes 6 servings
    PREP 10 mins
    READY IN 10 mins

Additional Information

Original recipe makes 6 servings
PREP 10 mins
READY IN 10 mins

Ingredients

2 large avocados, peeled and pitted
1 cup pomegranate seeds
1/4 cup chopped fresh cilantro
1/4 cup chopped green onion
1 tablespoon fresh lime juice
serrano chile pepper, minced (optional)
salt and ground black pepper to taste

Directions

Mash avocados in a bowl. Stir pomegranate seeds, cilantro, green onion, lime juice, serrano chile pepper, salt, and pepper into mashed avocado until well mixed.