Hats Off for Honeydew
Honeydew melons are one of the popular varieties of melons which are available all year round. The sweetest of all the melons and averaging five to six pounds, honeydew melons have a creamy yellow rind when ripe and pale green flesh The fruit can be round or oval and has a long shelf life. Honeydew melon health benefits include strong vision, strong heart, improved digestion, strong teeth and bones, smooth skin, thick hair, weight loss, strong muscles and tissues. It promotes the removal of toxins from the body, and enhances the functioning of the nervous system. It helps boost your energy levels too. An important honeydew melon fact is that these melons continue to ripen when kept at room temperature, even after they are removed from the vines.